Our Martial Arts program is an excellent way to increase physical fitness, learn self discipline, and boost self esteem. Classes are divided by age in order to to deliver positive reinforcing instruction that is catered to each age group.
Four, Five and six-year olds are the most enthusiastic students. They love creativity and problem solving, which makes them ideal students in the Martial Arts. The problem we discovered is they are so progressive in following tasks, some teachers tend to treat them like their older peers. This is a problem because they still do not have the basic skills necessary to keep up with children ages 7 and up. The solution we found is to provide them with their own program that targets their stage of development in a manner that adapts to their social and intellectual curiosity while at the same time building skills that set them up for success. With that said a structured program introducing basic skill-based training in Martial Arts has proven to be very successful!
Following the same curriculum as our sold out Little Dragons class, this fun and exciting class encourages our parents to get involved, by partnering up with their child for holding pads, and other fun, encouraging activities.
Our Traditional Martial Arts class is a super fun, and productive work out. Our techniques are a combination of modern "boxing" hand techniques with traditional kicking techniques. These classes are fun, and upbeat, while still emphasizing self discipline and order, in a structured, and planned class.
Our Kickboxing class is a fun and energetic way to build endurance, and strength, while learning the fundamentals of this awesome sport. This is a great class for the new beginner, as well as the seasoned fighter looking to hone their skills.
This hour long class is reserved for teens / adults. A optional 30 minuet sparring session follows every class, and consist of "light contact" sparring. Although the optional session is offered at no additional cost, some extra protective equipment will need to be purchased from our pro-shop in order to participate